Speed And Agility

Training

Train Like You Foxin' Mean It

Our Speed and Agility programs offers you the ability to improve your overall athleticism through speed, agility, plyometrics, and conditioning training in a small group environment. Sports are demanding and the need for speed and explosiveness is essential. To fully reach an athlete’s potential in any sport, an athlete must be well-conditioned. A well-conditioned athlete has endless options to pursuing their level of desired competitive play. Our programs are designed to assist you to get to the next level.

 
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SUNDAYS

December 4, 2022, to February 26, 2023

10-week program (10 training)

$405

GROUP 1

Ages 10 - 13

9 - 10 AM

GROUP 2

Ages 14 - 18

10 - 11 AM

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THURSDAYS

December 1, 2022, to February 23, 2023

12-week program (12 training)

$486

GROUP 1

Ages 10 - 13

6 -7 PM

GROUP 2

Ages 14 - 18

7 - 8 PM

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FULL PROGRAM

The full program consists of all Thursday and Sunday training sessions as displayed and includes a 12% discount.

$792

Speed And Agility Private Training

Ambitious athletes train harder and more than their competition. Get the best training results and benefits with our dedicated training sessions. Our coaches will meet each individuals' goals through specialized training & distinct drills for each participant. Activities include, but not limited to: hurdles, speed & agility ladders, 40-yard dash, shuttle runs, broad jump, vertical jump, and more!

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SINGLE PRIVATE

Our team will be in contact following your booking to confirm dates and times.

$50 per session

$50

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PRIVATE PACKAGE 5

Our team will be in contact following your booking to confirm dates and times.

$45 per session

Special Offer: Buy 5 sessions get 10% OFF!

Discount will be applied at check-out.

$225

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PRIVATE PACKAGE 10

Our team will be in contact following your booking to confirm dates and times.

$42.50 per session

Special Offer: Buy 10 sessions get 15% OFF!

Discount will be applied at check-out.

$425

 
Other Group & Team Trainings

For groups of over 5 participants or team training in all sports please email us at info@hudsonsportscomplex.com or call (845) 986-7777.

Speed & Agility Testimonials

 I would recommend the training at Hudson Sports Complex with the utmost sincerity and urge for everybody to join. The emphasis for the importance of putting hard work into practice in order to see significant results, and with the help of the coaches, I have exceeded my own personal expectations throughout my high school track career. I couldn't have asked for a better program.