Speed And Agility

Training

Train Like You Foxin' Mean It

Our Speed and Agility programs offers you the ability to improve your overall athleticism through speed, agility, plyometrics, and conditioning training in a small group environment. Sports are demanding and the need for speed and explosiveness is essential. To fully reach an athlete’s potential in any sport, an athlete must be well-conditioned. A well-conditioned athlete has endless options to pursuing their level of desired competitive play. Our programs are designed to assist you to get to the next level.

Speed And Agility Private Training

Ambitious athletes train harder and more than their competition. Get the best training results and benefits with our dedicated training sessions. Our coaches will meet each individuals' goals through specialized training & distinct drills for each participant. Activities include, but not limited to: hurdles, speed & agility ladders, 40-yard dash, shuttle runs, broad jump, vertical jump, and more!

SINGLE PRIVATE

Our team will be in contact following your booking to confirm dates and times.

$35 per session

$35

PRIVATE PACKAGE 5

Our team will be in contact following your booking to confirm dates and times.

$33.25 per session

Special Offer: Buy 5 sessions get 5% OFF!

Discount will be applied at check-out.

$166.25

PRIVATE PACKAGE 10

Our team will be in contact following your booking to confirm dates and times.

$31.50 per session

Special Offer: Buy 10 sessions get 10% OFF!

Discount will be applied at check-out.

$315

 
Speed And Agility Group Training

This training is customized for athletes of all sports. The curriculum includes Proper Sprinting Form, Acceleration/Deceleration, Change of Direction, Top Speed Mechanics, Game Speed, and more.

SINGLE GROUP

Up to 5 participants.

Our team will be in contact following your booking to confirm dates and times.

$20 per participant

$20

GROUP PACKAGE 5

Up to 5 participants.

Our team will be in contact following your booking to confirm dates and times.

$18 per participant

Special Offer: Buy 5 sessions get 10% OFF!

Discount will be applied at check-out.

$90

GROUP PACKAGE 10

Up to 5 participants.

Our team will be in contact following your booking to confirm dates and times.

$160 per participant

Special Offer: Buy 10 sessions get 20% OFF!

Discount will be applied at check-out.

$160

 

Speed & Agility Testimonials

 I would recommend the training at Hudson Sports Complex with the utmost sincerity and urge for everybody to join. The emphasis for the importance of putting hard work into practice in order to see significant results, and with the help of the coaches, I have exceeded my own personal expectations throughout my high school track career. I couldn't have asked for a better program.

 
Speed & Agility Program Sponsors

We would like to thank our speed and agility program sponsors for their support!

PHOTOS

CONTACT

RESEARCH AND INNOVATION (FUTURE FOX)

Phone

+1 845 986-7777

Address

122 State School Road

Warwick, NY 10990

Hours of Operation

Mon - Fri: 10AM - 6PM

​​Weekends: 10AM - 6PM

Closed most Holidays

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