Lacrosse Players

Lacrosse Training

Lacrosse 1on1​ - Maximize Your Potential

As an inspiring and ambitious athlete you need to work hard, be committed and be confident in your abilities, and you need to train more than the rest. Our Lacrosse 1on1 trainings give you the extra boost to make you a well rounded and competitive player to achieve the next level.

Program Details

Single Session | $55

5 Sessions | $247.50 (10% Discount)

10 Sessions | $467.50 (15% Discount)

All sessions are individually scheduled based on your needs. Trainings will take place at Hudson Sports Complex.


Please call in to book your session(s). Our coach will contact you to go over session goals once they are scheduled.

Call to Book: (845) 986-7777

Lacrosse Equipment
Our Coach
Spencer Ross


Spencer has thoroughly enjoyed playing Lacrosse for many years. His lacrosse career began on a travel team where he played for four years, while attending lacrosse camps during the summers. Spencer’s love for the sport has continued through coaching.

He has been privately coaching players for 4 years, and was employed as a coach at Burke Catholic High School in 2019. With the experience gained at Burke, he now is able to train lacrosse players of all ages and abilities.

His strength as a player was always defense, but he is knowledgeable and able to train all positions. He is is excited to be able to teach and inspire others to play and love the sport of lacrosse just as much as he does.