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Yoga at HSC

Physical. Mental. Spiritual.

Yoga has become increasingly popular across the globe in recent decades and is widely considered a vital piece of maintaining a holistic & healthy lifestyle. Modern yoga offers both valuable physical and spiritual elements that are suited for beginners as well as advanced students.

Class Description


Join us at Hudson Sports Complex every Wednesday at 5pm for a relaxing yoga session. Whether you are the parent of a Fox Soccer Academy player, or someone who just wants to experience the healing powers of yoga, instructor Jenese Hernandez welcomes students of all levels. “Come play, pray, step into your power, sweat, strengthen, soften, move, melt, pause, breathe, dance, laugh, and taste the sweetness of freedom”

Classes begin Wednesday, January 5th, 2022



All levels welcome

Bring your own mat!

Time: 5-6pm every Wednesday

Start date: January 5th, 2022*

Price: $20 per person

Instructor: Jenese Hernandez



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