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Fitness classes to help

shape a better you

Yoga

YOGA

Stretching, not stressing.

Hatha, Kundalini, Bikram, and more... we've got the perfect yoga class or space for you right here.

We want you to spend more time stretching​ and less time stressing, so we've made it as easy as hitting "book" below and we'll make sure everything is taken care of in advance.

So, no matter what pose you're in, you can set your mind at peace.

(Especially if you're doing Savasana.)

CROSSFIT

Smash those targets with us.

At Hudson Sports Complex, we believe the best teams push each other forward by sharing the load.

So, allow us to take care of the stuff that doesn't involve lifting, pushing, swinging, jumping, running, and all sorts of other incredible physical feats that you're busy performing.

We'll take care of the training facility and athletic programming, and you can focus on smashing your individual goals like the warrior you are.

Crossfit

GYM

Not your ordinary gym.

Premium facilities. Premier, certified trainers. A vast array of classes tailored to your needs.

Hudson Sports Complex offers not only a fantastic, brand-new gym, but a holistic approach to training and fitness. With a range of workout classes at your fingertips, we're here to help develop your strength, expand your mind, and smash those PRs.

Gym
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