+1 845 986-7777


122 State School Road, Warwick, NY 10990

Hours of Operation

Mon - Fri: 10AM - 6PM

​​Weekends: 10AM - 6PM

Closed most Holidays

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Program Details

This program will be a week to week program, but will be best suited as a packaged 4-week program. We are looking committed individuals, because becoming a champion takes dedication, consistency, and focus.



What you will receive as a participant:

  • Pre-program fitness test & information session

  • Detailed training workouts from Christian Fuchs' Premier League Conditioning program

  • 2+ Days of individualized training sessions with Christian's input & encouragement

  • Our Speed & Agility Coach, Todd Crown, will be leading you through each workout

  • Weekly reports summarizing results, next steps, and to keep you motivated


Program Outline:

  • Who: This program is open to males & females; Ages 13+ (Middle School, High School, Collegiate athletes & adults)


  • When: Mondays, Wednesdays, and Fridays at Hudson Sports Complex


  • Session Times: 7AM-8AM or 8PM-9PM


  • Session Length: 60 minute training sessions

(You are allowed Max 2 sessions per week when choosing the Per Week Sessions)


  • Registration: You must preregister as space may become limited

2019 HSC: Premier League Conditioning - Per Week Session

Day of Week
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